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Agnus castus (Vitex agnus-castus) aka Chaste Tree - berries have a
progesterogenic effect.
Thought to be antiandrogenic, inhibiting the action of male androgens (sex
harmones). Take tablets, or 20-40 drops of tincture with water each morning.
Helonias (Chamaelirium luteum) aka False Unicorn Root, Blazing Star, or Fairywand
- is beneficial for many conditions effecting the uterus including ovarian
cysts, endometriosis, and menopausal symptoms. Take tablets or capsules.
Alternatively take 20 drops of tincture with water 2-3 times a day.
Black Cohosh (Cimicifuga racemosa) aka Squawroot, or Black Snakeroot - root
has a well-established estrogenic action and is useful for controlling hot
flashes and night sweats.
Combines well with St. John's Wort or Helonias. Take tablets, or 25 drops
of tincture with water 3 times a day.
Sage (Salvia officinalis) - is efficacious for hot flashes and night sweats.
Drink 3 cups of sage tea throughout the day or at night.
White Willow (Salix alba) - bark is also effective in controlling hot flashes
and night sweats.
Take in tablets, or 1 tsp of tincture in water at night.
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