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Hair Care
One of the oldest remedies for balding is to use Southernwood ashes. You
obtain the ashes by burning dried Southernwood (Artemisia abrotanum). This
must be done safely in a clean metal or stone container that you will not
miss after the flames have marred it.
A simple recipe would be to combine 1 oz. Southernwood ashes in 1 cup Olive
Oil and 1 oz. Essential Oil of Rosemary. This is an old European remedy.
It is effective on the face and scalp, and was used by young boys to grow
their beards.
If you are losing your hair and have an oily scalp, use Essential Oils of
Lemongrass and Rosemary in Olive Oil and rinse with fresh squeezed lemon
juice after shampooing. Always choose the cold pressed, extra virgin olive
oil.
Another old recipe is 2 oz. each of Rosemary, Maidenhair Fern, Southernwood,
Myrtleberries, and Hazel Bark burned to ashes and infused in white wine.
Apply this to the roots every day.
Onion juice (white) applied to the scalp will promote growth and you could
throw a few cabbage leaves into the juicer with the onions, too. Yes, you
can drink a few sips if you want.
When you brush or comb your hair, apply a few drops of Essential Oil of Rosemary,
Lavender, or Basil to the scalp and/or brush. You can also dip your brush
into herb water made with any of the following herbs: Jaborandi, Lady's Smock,
Nettle, Rosemary, or Southernwood.
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Herbal Hot Oil Treatment Recipe
This recipe is especially good for damaged hair. Use equal amounts of Olive
Oil, Walnut Oil, and Peanut Oil. Heat them in a nonmetal container. You will
need a total of about one ounce per treatment depending on the length of
your hair, so while you are mixing, make up enough for a few more treatments.
Add some Essential Oil of Rosemary, about 1/4 to 1/2 ounce to 4 to 6 ounces
of oil. A few drops of these other essential oils could be added: Basil,
Lavender, Nutmeg, or Oregano.
For a stronger solution, place some Rosemary, Parsley, and/or Lemongrass
in a nonmetal pot. Pour the oils over the herbs and simmer until they are
crisp but not burned. Then run this through a strainer to remove the herbs.
Then add your choice of essential oil.
While you are waiting for the oils to heat, brush out your hair and wet it.
Hopefully it's not full of hair spray. If so, shampoo first and towel dry.
Then apply the warm oil to the scalp and work it through to the ends of your
hair. Have a hot damp towel ready and wrap it around your head then cover
with plastic, a clean kitchen garbage bag would do, and wrap another towel
over that. Keep this warm the best way you can. If you have a hair dryer
that fits over your head, set it on warm and stay under it for at least one
hour. Shampoo twice with a good natural shampoo (preferably herbal) and rinse
with very warm water, then cool water to contract the pores.
Avocado Repair Recipe
Blend one egg thoroughly in a blender. Add half an avocado and a tablespoon
of natural mayonnaise or olive oil. Spread this delicious goo all over your
scalp and work it in. Wrap with scarves or linen towels and leave it there
for at least one hour. Shampoo and rinse.
While the pores of your scalp are open, before you rinse with cool water,
it is always a good idea to rinse with herb water. The following are some
of the herbs that would be good to use on damaged hair: Rosemary, Comfrey,
Nettle, Cherry Bark, Kelp, Alfalfa, Southernwood, Lemongrass, Parsley, and
Yarrow.
Shampoo Choices
Some shampoos on the market will make your hair look and feel great by coating
the hair. This leaves you with a false feeling that your hair is benefiting
from that brand of shampoo. The problem is that it's not just your hair that's
getting coated, your scalp is also, leaving your pores clogged and unhealthy.
General Tips For All Types
Your body is a living, breathing, organism. Some of the "breathing" is done
by the skin and that includes the scalp. If we were unable to take in oxygen
through the nose or mouth, we wouldn't live very long. The same holds true
for the scalp. Hair follicles cannot stay healthy without "breathing" either.
So how do we get our scalp "breathing" properly again? Well, I'm glad you
asked. We open those little pores, clean them out, and get them healthy again,
that's how. Let's get started.
How Often Should I Shampoo?
And, with what should I shampoo? There is so much to be said on this subject
I am probably going to have to continue this next week. But, for now, let's
discuss the general care of "normal" hair, if there is such a thing as "normal
hair."
Is daily shampooing bad? No, in most cases, it is very good for hair and
scalp depending on the type of shampoo being used. Most shampoos on the market
are so abrasive and full of harmful chemicals, that they actually damage
the hair and scalp. If you insist on using these products, daily shampooing
might not be a good idea. Cut back to every other day, if possible, when
using harsh shampoos and use a vinegar rinse occasionally to remove the build
up of residue left by them.
Yes, I would recommend that you switch to a good herbal shampoo like the
ones in our product line. Or, at least become familiar with the ingredients
in the ones you are using especially if you are experiencing any problems
such as dandruff, itchy scalp, psoriasis, eczema, damaged or overtreated
hair, or hair loss. You might have to contact the manufacturer of your shampoo
in order to get the full list of ingredients because, by law, they are not
required to list all of them. I'd be ashamed to list some of them myself,
if we used them, but we don't. We proudly list all of our ingredients.
Here's where we will have to continue next week. Let's get into more specific
details on hair and scalp problems when we meet again next Monday. One more
general tip before I go...
Proper Brushing Techniques
It is best not to brush your hair when it is wet and it's also best not to
use a blow dryer to dry it. I know sometimes this is unreasonable. You have
to be somewhere and you can't show up with wet hair. But, just keep in mind
that wet hair can be damaged by brushing. That's when it is susceptible to
developing split ends and breaking off. So be very gentle with it and use
your blow dryer on the low temp whenever possible.
Using boar bristle brushes and wooden combs will help. Turn your head upside
down to brush. Stand with your feet apart and bend over looking through your
knees. This will get the blood circulating through the scalp and stimulate
it. When your hair is dry, brush like this often. The old one hundred strokes
is a good routine. It will improve any scalp or hair condition even balding
or hair loss.
Keep your brushes and combs clean, too. For boar bristles, it is not good
to wash them in hot soapy water. This will soften them and decrease their
lifespan. To clean them, use a solution of hydrogen peroxide and baking soda
in cool water, after removing the hair, of course.
BTW, if you have a garden, scatter this hair around in it. This is good for
the soil and the human scent of it will keep some pesky critters away. If
you have a really bad pesky critter problem in your garden, you could ask
your local barber to save some clippings for you.
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