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ACNE
Increase intake of vitamins A, C, niacin, and garlic.
External Remedies
Agrimony (Agrimonia eupatoria) - In herbal steams and poultices as an
anti-inflammatory for skin eruptions. It will draw out old ugly impurities
that have defied other means of cure.
Burdock (Arctium lappa) - In herbal steams and poultices for surface blemishes
and scaly skin. Affects both the oil and sweat glands. Extremely cleansing,
antibiotic, antiseptic, antibacterial, and antifungal.
Calendula (Calendula officinalis) - Apply ointment or cream, or dab undiluted
tincture onto the pus-filled area twice a day.
Mix sufficient amount of calendula tincture with 1 level tsp of slippery
elm powder to make a thick, smooth paste. Place on and around pimples, and
bandage securely. Remove after one or two hours.
Chamomile (Chamomilla recutita - Matricaria) - In herbal steams and poultices
to reduce puffiness, cleanse the pores of impurities and abscesses, and to
strengthen and heal damaged tissues.
Clove (Eugenia carophyllata) - Dab 1 drop of clove essential oil on the
pus-filled head of a pimple or spot twice a day.
Comfrey (Symphytum officinale) - In herbal steams and poultices to treat
scarring and promote regeneration. Contains allantoin, a very efficacious
cell-proliferant that helps repair damaged tissue.
Echinacea (Echinacea spp.) - Mix a sufficient amount of echinacea tincture
with 1 level tsp of slippery elm powder to make a thick, smooth paste. Place
on and around pimples, and bandage securely. Remove after one or two hours.
Garlic (Allium sativum) - Cut a clove of garlic in half and rub over acne
twice a day.
Lavender (Lavandula officinalis) is antiseptic and antibacterial, and will
also stimulate blood flow.
Infuse 1 tsp lavender flowers in 1 cup of boiling water for 10 minutes, strain
and use as a skin wash twice a day.
Lemon (Citrus limon) - Dab pure lemon juice onto the pus-filled area, or
dilute 1 tsp of lemon juice with 1 tbs of water and use as a skin wash twice
a day.
Myrrh (Commiphora molmol) - Mix a sufficient amount of myrrh tincture with
1 level tsp of slippery elm powder to make a thick, smooth paste. Place on
and around pimples, and bandage securely. Remove after one or two hours.
Rosemary (Rosmarinus officinalis) - In herbal steams and poultices as an
anti-inflammatory and astringent ... strengthens capillaries.
Slippery Elm (Ulmus rubra) - Mix 1 level tsp of slippery elm powder with
sufficient calendula, myrrh, or echinacea tincture to make a thick, smooth
paste. Place on and around pimples, and bandage securely. Remove after one
or two hours.
Tea Tree Oil (Melaleuca alternifolia) - Dab 1 drop of tea tree essential
oil on the pus-filled head of a pimple or spot twice a day.
White Willow (Salix alba) - In herbal steams and poultices for inflammation.
Contains salicylic acid.
Witch Hazel (Hamamelis virginiana) - In herbal steams and poultices for
inflamed oily skin, swollen surfaces, and red veins on the nose and face.
It is styptic, cleansing and astringent.
Internal Remedies
Burdock (Arctium lappa) - Make a decoction using 5 g of burdock root and
10 g of dandelion root with 750 ml (3 cups) of water. Divide into 2 doses
and drink throughout the day. Extremely cleansing and detoxifying, it also
helps to eliminate heavy metals.
Dandelion (Taraxacum officinale) - Make a decoction using 10 g of dandelion
root and 5 g of burdock root with 750 ml (3 cups) of water. Divide into 2
doses and drink throughout the day. Synergist to burdock.
Echinacea (Echinacea spp.) - Take echinacea tablets or capsules, or make
a decoction of 10 g of root to 750 ml (3 cups) of water and drink throughout
the day.
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